top of page

Yoga

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.

  – Rumi  

The ancient practice of yoga is all about giving yourself the time to explore and nurture your body's inherent wisdom, as you develop strength and flexibility.

​

My tranquil, private yoga studio provides both  space, security, and the guidance you need to find that mind-body balance.

​

Group classes are offered by either Cary or Myriam.

Contact Cary caryedwina50@gmail.com or 

Myriam myriam@anourishedheart.com

bottom of page