I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.
The ancient practice of yoga is all about giving yourself the time to explore and nurture your body's inherent wisdom, as you develop strength and flexibility.
My tranquil, private yoga studio provides both space, security, and the guidance you need to find that mind-body balance.
Group classes are offered by either Cary or Myriam.