Discover Feldenkrais
Liberate Your Neck & Shoulders.
Tuesday Feb 02
12:30-1:30
Contact me to reserve a spot

Understand how your shoulder moves, so you’ll know how to let go of the habitual muscle tension that gets lodged in your neck and shoulders. The somatic approach is slow and gentle .You’ll learn ways to restore shoulder movement and create coordination and strength to reach, push and pull, the three main actions of the shoulder and arm.
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